CASPER
New member
SEVILLA GREEN OLIVES
1 can (about 6 ounces) pitted green olives, drained
1/4 cup vinegar
4 canned anchovy fillets, cut in slivers
4 garlic cloves, minced
1/2 teaspoon ground cumin
1/2 teaspoon fennel seed
1/2 teaspoon oregano
1/2 teaspoon thyme
1/4 teaspoon crushed rosemary
2 bay leaves
Preparation Time: Approximately 10 minutes
Cook Time: Approximately 5 minutes
Put the olives in a small saucepan and crush with the back of a spoon until they crack open. Cook over medium heat until the olives release their liquid; remove from heat and stir in the remaining ingredients. Cool.
Servings: 12
Nutritional Information Per Serving: Calories 25; Total Fat 2. 5g (saturated fat 0g); Cholesterol 0mg; Sodium 270mg; Carbohydrate 1g (fiber 1g); Protein 1g
1 can (about 6 ounces) pitted green olives, drained
1/4 cup vinegar
4 canned anchovy fillets, cut in slivers
4 garlic cloves, minced
1/2 teaspoon ground cumin
1/2 teaspoon fennel seed
1/2 teaspoon oregano
1/2 teaspoon thyme
1/4 teaspoon crushed rosemary
2 bay leaves
Preparation Time: Approximately 10 minutes
Cook Time: Approximately 5 minutes
Put the olives in a small saucepan and crush with the back of a spoon until they crack open. Cook over medium heat until the olives release their liquid; remove from heat and stir in the remaining ingredients. Cool.
Servings: 12
Nutritional Information Per Serving: Calories 25; Total Fat 2. 5g (saturated fat 0g); Cholesterol 0mg; Sodium 270mg; Carbohydrate 1g (fiber 1g); Protein 1g