WASHINGTON (UPI) -- Daily U.S. sodium consumption is two times higher than the recommended 1,500 milligrams and the American Heart Association urges all to eat less.
Dr. Ralph Sacco, president of the American Heart Association, says salt increases the risk of elevated blood pressure and with...
MLS: Real Salt Lake 3, D.C. United 0
SANDY, Utah, Robbie Findley and Nelson Gonzalez scored second-half goals Saturday to pace Real Salt Lake's 3-0 rout of D.C. United.
Alvaro Saborio got RSL's first goal in the 14th minute, Findley made it 2-0 in the 79th minute and Gonzalez notched his first...
Fireworks malfunction in Utah, 10 hurt
SALT LAKE CITY, Ten people were injured when fireworks were released into a crowd of people during a weekend Pioneer Day celebration, Salt Lake City officials said.
The Salt Lake Tribune said one person remained hospitalized Sunday, while the other...
Cutting salt via processed foods suggested
DORTMUND, Germany, Using less salt on food, or avoiding processed food, which is high in sodium, can lower the risk of cardiovascular disease, researchers in Germany say.
Dieter Klaus and colleagues say people whose dietary intake of sodium chloride...
MLS: Real Salt Lake 5, New England 0
SANDY, Utah, (UPI) -- Alvaro Saborio scored twice in the second half Friday and Real Salt Lake ran its home winning streak to 18 games with a 5-0 rout of New England.
Fabian Espindola, Jamison Olave and Robbie Findley scored a goal apiece for RSL (8-3-3)...
MLS: D.C. United 0, Real Salt Lake 0 (tie)
WASHINGTON, (UPI) -- Nick Rimando made four saves to post his second shutout of the year Saturday, backstopping Real Salt Lake to a 0-0 draw with D.C. United.
Salt Lake (6-3-2), however, could not score on United goalie Troy Perkins and suffered only...
MLS: Real Salt Lake 4, Kansas City 1
SANDY, Utah, (UPI) -- Striker Fabian Espindola keyed a four-goal attack Saturday to spark Real Salt Lake to a 4-1 triumph over Kansas City.
Espindola put his team up 1-0 in the 31st minute off a feed from Andy Williams, notching his third goal of the season...
MLS: Real Salt Lake 4, Kansas City 1
SANDY, Utah, (UPI) -- Striker Fabian Espindola keyed a four-goal attack Saturday to spark Real Salt Lake to a 4-1 triumph over Kansas City.
Espindola put his team up 1-0 in the 31st minute off a feed from Andy Williams, notching his third goal of the season...
MLS: Salt Lake 3, Houston 1
SANDY, Utah, (UPI) -- Alvaro Saborio scored twice Thursday and Real Salt Lake won its third straight game in downing Houston 3-1.
Salt Lake moved into a share of second place with Houston in the Western Conference, nine points behind the leading Los Angeles Galaxy...
Braised Brisket and Creamy Wild Mushrooms
Ingredients
4 large garlic cloves, smashed
1/2 teaspoon kosher salt, plus more for seasoning
4 sprigs fresh rosemary, needles striped from the stem and chopped
1/4 cup extra-virgin olive oil
1 beef brisket, first-cut (4 pound)
freshly...
PORTUGUESE RICE
1 1/2 cups raw rice, well washed
1 large onion, coarsely chopped
4 cloves garlic, minced
1/4 tsp. ea. salt and pepper or 1/2 pkt Goya Sazon
3/4 tsp. Worcestershire sauce
1/3 cup extra virgin olive oil
1 large can tomatoes
1 tsp. hot pepper sauce (optional)
2 cans low-sodium or...
Hashbrown Casserole
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2 lb. frozen shredded hashbrowns
1/2 cup margarine, melted
1 teaspoon salt
1/2 teaspoon black pepper
1/4 cup finely chopped onion
1 can cream of chicken soup
8 oz. Colby cheese, grated...
1 lb lean ground beef
1/2 head medium cabbage shredded/chopped
2 ribs of celery sliced
1 small bell pepper (cut up into small pieces)
1 medium onion diced
1 16 Ounce can kidney beans
1 28 oz. can tomatoes (chop the tomatoes if whole)
4 beef bullion cubes
1/4 tsp. garlic power
1/4 tsp. garlic...
2 cups Uncle ben's long grain rice (cooked)
1 − 16 oz. can Red chili beans in chili gravy
1 teas. Chili powder
1/4 teas. Cumin
Dash garlic salt
In saucepan, heat beans without letting them boil.
Stir in chili powder, cumin and garlic salt. When
piping hot, add warm rice and gently mix.
1/4 − 1/2 stick margarine
1/2 Tablespoon Garlic powder
1/4 teaspoon salt
Melt butter in the microwave (about 30 seconds).
Put in salt and garlic powder (to taste).
Microwave for 5 seconds longer.
3 Cups Soybean oil
2 Pounds Fresh cod fillets
1 Cup Self−rising flour
1/3 Cup Dry Mustard
1 Cup Water
1 Egg
2 Teaspoons Granulated sugar
2 Teaspoons Salt
Sift together mustard and flour.
Heat oil to 400. Cut the fish into approximately 7x2" wedges.
With a mixer blend the flour mixture, water...