Here's something that might help a lot of people, and how to prevent those pesky programs from starting up when you turn your computer on and taking up all your RAM.
It's pretty simple:
Click Start > type msconfig
Click the startup tab
Uncheck any program you do not NEED to start when windows starts (leave antivirus/spyware checked)
Restart
Hopefully this helps somebody out there, I am going to keep posting tips!
I learned how to use MSconfig a long time ago, really helps with those programs that think they need to be loaded constantly. I'll load you when I need you, you little annoying program.