Here Joebatts try this ,
Entering the Service Menu
The first thing you need to do is enter the Panasonic service menu. This requires your remote (often, programmable remotes are a pain for this; the original remote is recommended). Then, follow these steps:
In the setup menu, set the antenna to "cable."
In the timer menu, set the sleep time to 30.
Exit all menus and tune to channel 124.
Adjust the volume (on the TV, not your receiver) to 0.
Press the Volume Down button on the television set panel until a red CHK appears on the screen.
Once you're in this menu, you should know how a few buttons on your remote function, until you exit this menu:
The TV/Video button changes video inputs.
The Power button (on the remote) toggles menus.
The up, down, left, and right arrows are used for navigation.
Once at this point, you can actually fix this power glitch once and for all.
Fixing the Picture
Here's what you need to do:
Move the cursor to VER and press the Enter button on your remote.
Select 16:9 (you are able to choose either 4:3 or 16:9), and press Enter.
Unplug the TV set.
Wait 60 seconds.
Plug the television back in.
When you plug the TV back in, it should still be in service mode.
Save your changes and exit the service menu.
Things should work normally now. The key thing to look for is that curved image, and check out the top and bottom of the picture. If you can see those news tickers, you're all set.
Let me know if any probs Joebatts.